If you’ve been searching for “jiujitsu near me” in Washington, PA, Gracie Combatives® at Excel Martial Arts offers the perfect starting point. Designed specifically for teens and adults aged 13 and up, this beginner-friendly Brazilian Jiu-Jitsu program focuses on practical self-defense, discipline, and fitness. Whether you’re looking to build confidence, learn essential safety skills, or just want a fun and engaging way to get fit, our structured curriculum delivers.
Let’s dive in…
Key Takeaways
- Gracie Combatives® is perfect for beginners with no martial arts experience
• Students learn 36 core BJJ self-defense techniques
• No competitive sparring – safety and cooperation come first
• Classes fit any schedule – start anytime and learn at your own pace
• Free access to online BJJ training materials
• National training privileges at Certified Centers
• Improves confidence, fitness, and mental focus
• Excel Martial Arts offers a great introductory offer
Designed for Complete Beginners
Gracie Combatives® is specifically crafted for individuals with no prior martial arts experience. The program teaches 36 essential techniques of Brazilian Jiu-Jitsu (BJJ) in a structured and supportive environment.
Emphasis on Real-World Self-Defense
Unlike sport-oriented martial arts, Gracie Combatives® prioritizes self-defense, equipping students with skills to handle real-life situations effectively.
Safe and Cooperative Learning Environment
Safety is paramount. The program avoids competitive sparring, focusing instead on cooperative drills that build confidence and technique without the risk of injury.
Flexible Class Structure
Each one-hour lesson covers one standing and one ground self-defense technique, allowing students to start at any point in the curriculum and progress at their own pace.
Progression to Advanced Training
Upon mastering the 36 core techniques, students earn the Gracie Combatives Belt, qualifying them for the advanced Master Cycle® program.
Access to Online Resources
Enrollment includes a free subscription to Gracie University Online, providing 24/7 access to detailed video instruction, allowing students to review and study techniques anytime.
Nationwide Training Privileges
Active students can train for free at any Certified Gracie Jiu-Jitsu Training Center across the country for up to 30 consecutive days per year, ensuring continuity in training even while traveling.
Builds Confidence and Physical Fitness
Regular training enhances physical fitness, coordination, and mental resilience, contributing to overall well-being and self-assurance.
Community and Support
Joining Excel Martial Arts means becoming part of a supportive community that encourages growth, discipline, and mutual respect among students and instructors.
Introductory Offer
Excel Martial Arts offers a trial period of 30 days for $30, allowing prospective students to experience the program firsthand without any commitment.
Frequently Asked Questions
Q: What is Gracie Combatives®?
A: It’s a beginner-focused Brazilian Jiu-Jitsu program designed to teach 36 essential self-defense techniques in a structured way.
Q: Who can join Gracie Combatives® at Excel Martial Arts?
A: Anyone aged 13 and up with little to no martial arts experience is welcome!
Q: Do I need to be in shape to start BJJ?
A: Not at all. Gracie Combatives® builds fitness gradually as you train.
Q: What should I bring to my first class?
A: Wear comfortable athletic clothes; Excel Martial Arts will provide a uniform upon enrollment.
Q: Is this safe for teens?
A: Yes! The program is designed with safety in mind, emphasizing cooperative drilling over sparring.
Q: How much does the program cost?
A: You can start with a trial period of 30 days for $30. Contact Excel Martial Arts for full pricing.
Q: Can I really start at any time?
A: Absolutely. Each class is self-contained, so you can begin your training whenever you’re ready.
Q: Will this help with real-world self-defense?
A: Yes! The entire program is structured to teach skills applicable to real-life situations.
Q: Where is Excel Martial Arts located?
A: We’re in Washington, PA – perfect if you’re searching for “jiujitsu near me.”
If you’re searching for jiujitsu near me, Excel Martial Arts’ Gracie Combatives® program offers a powerful, beginner-friendly introduction to Brazilian Jiu-Jitsu. Designed with safety, real-world application, and personal growth in mind, this program is perfect for teens and adults looking to transform their confidence and fitness.
🚀 Enjoy your first month of classes, three personalized 30-minute private lessons, and a uniform—all for only $30!